Mums & Bubs C.C Pilates Group
C.C Pilates primary focus is pelvic floor, core stability, deep breathing and relaxing the pelvic floor muscles. This program is great for women postpartum who are looking at a progressive program back to exercise. This program provides a supportive and nurturing environment for postpartum mothers and their babies to connect with other local mums.
Benefits
- Tailored Pilates program for postpartum mothers
- Restore pelvic floor muscle strength
- Restore core stability and strength
- Connect with local mums
Packages
Single Class $20
Term Pass $150
*Prices subject to change without notice.
Check socials for latest timetable.
